หมวดหมู่ คลังเก็บ: 3rd sector

@samaritans: @JerryHicksUnite @theCALMzone @womensaid @RefugeCharity @age_uk Thank you for raising awareness of our helpline 💚

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@samaritans: “It’s a sign of great strength to seek help.” @Nigelrefowens, Samaritans supporter, farmer, and former International Rugby Union Referee, opens up about the importance of seeking help. #RealPeopleRealStories https://t.co/nkjTJoRlgh

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@samaritans: “When so much of life feels out of control, it’s important to find ways to create a sense of peace and wellbeing for yourself – even if it’s only for a few minutes per day.” 💚 Try these simple medication techniques that may help you relax #Caturday 👉 https://t.co/66ugsOQxMB https://t.co/pWThBVL0vA

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@samaritans: “Whatever it is that makes you feel lonely and whatever loneliness means to you – know that we are here with you and want to help” @mentalhealth share 15 tips to empower you when you’re feeling lonely 💚 Remember, we’re always here for you too 📱 116 123 https://t.co/eGzfdRcqZX

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@samaritans: “Music and brisk walking helps me settle down at night. It helps settle my mind a little and tires me out before bed.” Check out @MindCharity’s tips on how to improve your sleep 😴 https://t.co/F30xaHvZbF #WorldSleepDay https://t.co/TCdwHqHzy9

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@samaritans: @Waylander101 @YouTube Hi Bill, you might have seen our #RealPeopleRealStories campaign recently. There’s more information here https://t.co/FI4C3pmsET if you’d like to learn more about it💚 If you’re having a hard time and would like to talk, you can contact us for free 📱 116 123 ✉️ jo@samaritans.org

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@samaritans: @Miss_Wolf_said We’re so sorry for the continued delay. Our complaints team are currently investigating this issue for you and will be in touch as soon as possible. Thank you for your patience 💚

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@samaritans: @coulton79 We’re so sorry to hear this, Kat. We’re here if you need to talk during this difficult time 📱 116 123 ✉️ jo@samaritans.org 💚

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@samaritans: Remember: If you’re struggling, you’re not on your own. Talk to your friends, family or someone you trust about how you’re feeling. Or if you don’t feel don’t have anyone you can turn to, our volunteers are here to listen if you need to talk it through. https://t.co/pvMghmQ03K

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@samaritans: 📱 Curating your social media feeds helps you to have more control over what you’re seeing 👇 ✔️ Try to only follow trusted news sources 🚫 You can block or mute accounts that aren’t helpful #️⃣ Some platforms allow you to filter certain terms or hashtags

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@samaritans: ⏰ Try using a watch or alarm clock instead of your phone This can help you avoid the temptation of reading the news first thing after waking up. If possible, leave your phone in a different room when you go to bed.

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@samaritans: 🔔 Take a look at what push notifications you allow for each app 🔕 Turning off alerts to news and social media apps might help you to make a more conscious choice about when to open apps and give you more control over when you read news.

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@samaritans: As hard as it can be to pull yourself away from the news and social media, especially if you’re feeling upset about what’s happening – it’s really important to accept it’s okay to step back and focus on your day-to-day life.

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@samaritans: Firstly, we want to acknowledge that you may be experiencing guilty feelings about having the ability to switch off from the news, when for others it’s right on their doorstep.

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@samaritans: If you’re finding media reporting on the war in Ukraine distressing, you’re not alone. We know the constant stream of upsetting stories and images in the news can cause stress and anxiety. We’ve put some practical tips together that might help you cope 🧵👇

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@samaritans: @HonitonCCPost16 @ExeSamaritans @HonitonCC Amazing! Thank you so much for your generous donation and support 💚

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@samaritans: @bgomezreports @LondonMarathon Welcome to #TeamSamaritans, Brandon! Good luck with the challenge. We will be cheering you on every step of the way 💚

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@samaritans: @Coconutinbahama We’re so sorry to hear you’re feeling this way. You can call or email us for free anytime 📱 116 123 ✉️ jo@samaritans.org Our volunteers will give you the time and space to talk about how you’re feeling 💚

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@samaritans: Decisions made today by the UK Government mean that anyone over 18 won’t be protected from all harmful suicide or self-harm content on most sites across the internet. This isn’t good enough. Everyone deserves to be safe online – we’ll keep going until they are. #OnlineSafetyBill https://t.co/7xIeK75qzB

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@samaritans: @Stateofstress It’s heartwarming to hear that we’ve been there for you 💚 We’re always here for you if you ever need us again 💚

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@samaritans: @Gypsumltd1 @LighthouseClub_ @MindCharity We’re so sorry for your loss. We’re thinking of you all at this difficult time. We’re here to listen to anyone who needs to talk 📱 116 123 💚

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@samaritans: In times like this, it can be useful to track your mood and practice self-care techniques to look after your mental health and wellbeing. You can do all of this and more on our Self-Help app 📱👉 https://t.co/7eEuF4AutI https://t.co/iTgnWFXBXn

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@samaritans: Taking care of your wellbeing is important. Katie Piper’s top tips may help 💚 📖 Take time out to journal ⏰ Create structure and organisation 💬 Talk and listen to friends and family 📱 Make your social media feeds full of inspiration Read more here👇 https://t.co/otiSSq6sGr

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@samaritans: @wendyhemsworth Hi Wendy, we’re so sorry to hear you’re feeling this way. You can call or email us for free anytime 📱 116 123 ✉️ jo@samaritans.org Our volunteers will give you the time and space to talk about how you’re feeling. Please get in touch.

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@samaritans: @BethH_persist @MansfieldSams We would only contact the emergency services if we felt there was a risk of harm to a child or a vulnerable adult, and we can only do this if a caller has given us identifying information. Find out more about our safeguarding policy https://t.co/h3xuw0thVx

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@samaritans: “It wasn’t until I spoke to someone that I realised I wasn’t alone in how I was feeling.” Morgan shares his experience with mental health and the rural community for our #RealPeopleRealStories campaign – https://t.co/wsnZhDSNBH If you need to talk, we’re here to listen. https://t.co/Us7V9lW3Ak

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@samaritans: “Opening up can be deeply healing, but here we explore steps you can follow to ensure you take care of yourself when talking about hard topics.” This includes: 💚 Benefits of sharing 💚 Setting boundaries 💚 Self-care when sharing 💚 The listener’s role https://t.co/wS3Swykyjc

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@samaritans: If you’re going through a difficult time at the moment, you’re not alone. There are lots of things you can do which may help you: 💚 Spend time with loved ones 💬 Talk to people you trust 😴 Eat healthily, get plenty of sleep & exercise Find out more 👉 https://t.co/288HKfqrhk https://t.co/E6AcbGTX4f

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@samaritans: @KarenDouglas_NI @allianceparty @NDownAlliance @BangorNDSams @ANDborough Thank you for your amazing support! Keep up the great work 💚

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@samaritans: When someone is carrying around worries and difficult feelings, it can feel very lonely. Here are some tips to help you spot when something might be up, open up a conversation and be a good listener 👂💚 https://t.co/Z3LnTF2NxH https://t.co/gaKoeczTkJ

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@samaritans: It can be difficult to know how to respond when someone opens up about how they’re feeling. @YoungMindsUK share their advice on how you can support a friend, whilst looking after your own mental health too 👇 #TipTuesday https://t.co/TPSOYxlCeB

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@samaritans: @SmileMoreEmily Hi Emily, we’re so sorry to hear that you’ve not been successful in securing a ballot place in the London Marathon. Our application process for charity places are still open and you can apply here: https://t.co/J10nNRPA95 Thank you for your interest in supporting Samaritans 💚

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@samaritans: @em_vernon @Cricketjim84 @calm @NSPH_UK We are always here to listen 💚 You can call or email us for free anytime 📱 116 123 📧 jo@samaritans.org. Our volunteers will give you the time and space to talk about how you’re feeling.

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@samaritans: @lyndseysendoba1 @BillyHopkinson We are so glad you reached out to us 💚 you can also call us on 116 123 for free at anytime 📱

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@samaritans: @Cricketjim84 @calm @NSPH_UK We’re so sorry to hear this. We’re here if you need to talk during this difficult time too 💚

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@samaritans: @susher99 @Cricketjim84 @calm @NSPH_UK Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 💚 116 123

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@samaritans: @KarenDouglas_NI @allianceparty @ANDborough @NDownAlliance @BangorNDSams Great work! We’re so proud to have you as part of #TeamSamaritans 💚

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@samaritans: Were you successful in securing a ballot place in the 2022 TCS #LondonMarathon? If so, we’d love for you to join #TeamSamaritans! You’ll receive a Samaritans running vest, support from our events team and a post-race celebration! Join our team today! 💚 https://t.co/LLpeT1OdEG

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@samaritans: @Downforcer1 @BPDtweet You don’t even have to tell us your name 💚 You can find out more on what to expect when you talk to us here (2/2) https://t.co/jaiySus8KZ

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@samaritans: @Downforcer1 @BPDtweet We’re sorry to hear you feel this way. Many people who’ve used our service find that talking things through helps them make sense of their thoughts and work through their feelings. When you call Samaritans, your number is not displayed to our volunteer. (1/2)

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@samaritans: @BillyHopkinson We’re incredibly touched to hear this. We’re always here for you if you ever need to talk again. Please don’t hesitate to get in touch 💚

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@samaritans: @JohnnyBawlz Hi Johnny, we believe you may be confusing us with @SamaritansHope? We are a UK based charity and have no affiliation with them or the number you have shared. https://t.co/APOlPrv2Vu

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@samaritans: After attempting to take his life, Michael reached out for help. Now he’s sharing his story of coping with the isolation and anxiety of rural life. Read his full story here: https://t.co/ozMYGxHld2 Talking helps, we’re here to listen. #RealPeopleRealStories https://t.co/U6EuYZ3qEj

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@samaritans: Gaynor has been one of our listening volunteers for 10 years, and she’s been doing the same shift for almost the entire time 🙌💚 Watch our video to find out why volunteering means so much to her 👇 https://t.co/SrPNgJ0n8P

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@samaritans: A little Monday reminder 💚 No matter what comes your way this week, we’re here for you 24/7 💚 Call or email us any time, day or night 📱 116 123 ✉️ jo@samaritans.org #MondayMotivation https://t.co/7TP0qXPKT6

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@samaritans: @BigJoanSetsUp Our volunteers are not afraid to have difficult conversations with anyone who’s struggling to cope and always offer a non-judgmental ear. We don’t offer emotional support via social media but we do share content about mental health and wellbeing, as some people find this useful.

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@samaritans: @JohnnyBawlz Hi Johnny, this number is not associated with Samaritans. We retired our text line in February 2020, but we’re still here for you on 116 123 or jo@samaritans.org if you need to talk.

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@samaritans: @GainHelp12 @sel_well @MaudsleyNHS @OxleasNHS @kingshealth @ThriveLDN @calm Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 116 123

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@samaritans: @KarenDouglas_NI @allianceparty @NDownAlliance @BangorNDSams @ANDborough Thank you for your amazing support! 💚

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@samaritans: @JohnnyBawlz Hi Johnny. Our dedicated volunteers have been going above and beyond to make sure they’re there for everyone, particularly during this difficult time. We can get busy, and it may take us a little longer to answer at times, but we’re still here for you 24/7.

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@samaritans: @BTPEastScot @BTPScotland @Sams_Scotland @NetworkRailSCOT @ScotRail @NetworkRailEDB @BTPMurray @LNER Thank you for raising awareness of our helpline 💚

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@samaritans: After attempting to take his life, Michael reached out for help. Now he’s sharing his story of coping with the isolation and anxiety of rural life. Read his full story here: https://t.co/wsnZhDSNBH Talking helps, we’re here to listen. #RealPeopleRealStories https://t.co/0EOdkkL5Vz

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@samaritans: @FredSmi60837196 We’re so sorry to hear you’re feeling this way. You can call or email us for free anytime 📱 116 123 jo@samaritans.org Our volunteers will give you the time and space to talk about how you’re feeling. Please get in touch.

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@samaritans: @KarenDouglas_NI @allianceparty @NDownAlliance @ANDborough @BangorNDSams Thank you for your amazing support! Keep up the great work 💚

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