@samaritans: @sv1 @MindCharity We’re so sorry to hear about your nephew, Sarah. Thank you for raising awareness of our helpline, and remember that we’re here to listen to you too if you need to talk 💚

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@samaritans: “Trigger warnings on posts were vital to keeping myself and others safe. I also made sure to block certain keywords online and always knew where to find support if I got overwhelmed.” Emily Nicole shares how she keeps herself safe online 💻 💚 https://t.co/VUwYOGXTMO https://t.co/dW1gOsf70F

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@samaritans: Not sure what to do or say when someone opens up to you about how they’re feeling? You may find our SHUSH Listening Tips useful 👂 👇 https://t.co/lNXnF5KdNT https://t.co/ii1QXW9saX

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@samaritans: Damon is a Samaritans volunteer in Stafford. He became a volunteer four years ago after the loss of his cousin, who worked on a farm. Read his story: https://t.co/RlNqzKuBwq #RealPeopleRealStories When life is tough, we’re here to listen 📱116 123 ✉️ jo@samaritans.org https://t.co/aWiAecvgWq

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@samaritans: @Bambabalino We’re so sorry to hear you couldn’t get through. Our lines can get busy at times, but our dedicated volunteers are doing everything they can to be there for people round the clock. Please do keep trying. We also have an email service you can write to ✉️ jo@samaritans.org.

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@samaritans: @Cue_Bettor Hi, unfortunately, we can’t provide emotional support here, but you can call or email us on 116 123 or jo@samaritans.org 💚 Please get in touch

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@samaritans: @ItsOkayclothing We’re sorry to hear they’ve had trouble getting through. Our lines can get busy at times, but our volunteers are doing everything they can to be there for people round the clock. Please do encourage them to keep trying. We also have an email they can write to ✉️ jo@samaritans.org

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@samaritans: It’s Monday ☀️ Let’s begin the week by taking a moment to pause and focus on our breathing No matter what comes your way this week, we are here for you 24/7 💚 📱 116 123 ✉️ jo@samaritans.org https://t.co/TZaf3Xgo1u

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@samaritans: David is a Samaritans volunteer living in Mallaig. He’s giving men the space they need to open up about their feelings. Read his story here – https://t.co/uh5ajAr3Vu #RealPeopleRealStories Samaritans is here to listen, 24/7 https://t.co/UD4s7hDgAc

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@samaritans: @KarenDouglas_NI @NDownAlliance @allianceparty @ANDborough @BangorNDSams Thank you for your amazing support! Keep up the great work 💚

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@samaritans: @sunflowerpxrry Thank you so much for all your support 💚 Could you send our fundraising team a quick email on community&events@samaritans.org so they can chat to you about your fundraising and say a proper thank you?

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@samaritans: “Even in the winter, the scenery can be beautiful. Listen to the birds and look up close at the trees. It’s glorious to see them change from winter to spring.” 🌻 Embracing nature, even when it’s cold, may improve your mental health 💚 #SelfCareSunday https://t.co/ZUoP7Okztu

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@samaritans: @hesterwain @braintumourrsch Thank you for your support Hester! We will be cheering you on every step of the way 💚

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@samaritans: “It’s time we recognised that how we might look to others does not dictate how we should feel about ourselves. Go out and celebrate the real you, and enjoy the liberation it brings.” 💚 Read “The undeniable value in knowing your own worth” here: https://t.co/7OVPNYXMD5 #Caturday https://t.co/6HVTBciRNL

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@samaritans: @Holz1_LPsoldier We’re so sorry to hear you’re feeling this way. You can call or email us for free anytime 📱 116 123 jo@samaritans.org Our volunteers will give you the time and space to talk about how you’re feeling. Please get in touch.

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@samaritans: @OwdoCookie @edthepenguin Amazing! Thank you so much for all your support. Hope you have a brilliant time and everyone remembers to take regular breaks and stay hydrated – that’s a big challenge you’re taking part in! 💚

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@samaritans: @Miss_Wolf_said Hi Vic, we’ve had confirmation from our feedback team that they have received this, so hopefully they’ll be in touch with you.

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@samaritans: @selvyvein Sorry to hear that, Selvy. If you need to talk, you might be able to find a helpline like ours where you live on https://t.co/T2QRTfek6E 💚

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@samaritans: @97Butterfly25 Hi Butterfly97, if you receive a recorded message, please call the number on the recording and we will be happy to help through the process.

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@samaritans: @liptons_pikey We’re so sorry to hear you couldn’t get through Tricki. Our lines can get busy at times, but our dedicated volunteers are doing everything they can to be there for people round the clock. Please do keep trying. We also have an email service you can write to ✉️ jo@samaritans.org.

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@samaritans: “Once I became aware that I was feeling stuck, I took a few moments to meditate to calm my anxious mind, which was ready to believe my critical self that I am not ready to give the talk.” 💚 https://t.co/eo46sVtVho

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@samaritans: This #UniMentalHealthDay, we’re encouraging you to prioritise your mental wellbeing 💚 @StudentMindsOrg have some great tips and resources on their website that may help 👉 https://t.co/qARJDvydbO https://t.co/v0ovZppD11

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@samaritans: @robbohuyton Incredible! Thank you for your support, Gareth. We will be cheering you on every step of the way 💚

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@samaritans: “It’s never too late! You can get in touch with someone at any point in the year and you don’t have to be at a crisis point either.” There’s always someone to talk to, whether that’s the counselling service, students’ union, or us – you are not alone 💚 https://t.co/c9NOVHU2rP

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@samaritans: @ClayGrewTall Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 116 123

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@samaritans: Finish the sentence in the comments, we’ll go first 💚 It’s okay to… 💚 Take a break from studying 💚 Ask for help when you need it 💚 Talk about how you’re feeling We’re here for you, 24/7 📱 116 123 ✉️ jo@samaritans.org #UniMentalHealthDay https://t.co/t7YjC5mDjp

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@samaritans: University can be stressful and sometimes overwhelming. It’s important to look after your mental health and prioritise your wellbeing💚 Whatever you’re going through, you can speak to us in confidence, at any time, for free💚 📱 116 123 ✉️ jo@samaritans.org #UniMentalHealthDay https://t.co/eaQEMzNDHb

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@samaritans: @MuslimShamir Hi Shamir, it sounds like you’re going through a difficult time. You can call or email us for free anytime 📱 116 123 📧 jo@samaritans.org Our volunteers will give you the time and space to talk about how you’re feeling. Please get in touch.

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@samaritans: “Not everyone is happy sitting down doing absolutely nothing or meditating, but you can always go for a slow walk or anything that takes you out of the everyday buzz.” What do you find useful to rest your body and mind? 💤 https://t.co/uNr0SGPK3N

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@samaritans: @thevampirecadet We will continue to report the account to Twitter to get the account suspended, we recommend you also do the same. Remember, we’re always here to listen if you ever need to talk, 116 123 or jo@samaritans.org (2/2)

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@samaritans: @thevampirecadet Hi, we’re sorry if you’ve been receiving abusive messages from this user. We are currently investigating this internally, however, we believe this person is not a volunteer. (1/2)

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@samaritans: If you are talking about self-harm and suicide online, it is important to do so safely. Making sure you post safely and responsibly can reduce the risk of suicidal feelings and behaviours in others and encourage people to seek help. Find out more 👇 https://t.co/TS9kbOePMK

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@samaritans: @Penfold1986 We’re incredibly touched to hear this. We’re always here for you if you ever need to talk again. Please don’t hesitate to get in touch with our volunteers 💚

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@samaritans: @97Butterfly25 The team will aim to get back to you in 14 days. In some cases, this isn’t possible but we’ll do our best to resolve it as soon as we can. If you have any questions or wish to add information concerning your complaint, please contact a member of the Quality Team on 02083948313

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@samaritans: @Penfold1986 We’re sorry to hear this, Kelly. Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 116 123

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@samaritans: @97Butterfly25 Hi, you can also fill out this form and a member of the team will be in touch https://t.co/XAy4nDWO3k

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@samaritans: @97Butterfly25 Hi, when you call the number you will be put through to our caller support team who will be able to help you through the process.

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@samaritans: @CpdForth @seemescotland @EdinburghPolice Hi, if you get in touch with your local Samaritans branch, they may be able to help you with this 😊 https://t.co/hICXMFwXtq

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@samaritans: @97Butterfly25 Hi. If you contact us a lot in a short period of time we may need to manage your access to our service to ensure that others are able to get through to us. If this happens to you, you will get a message that explains how else you can contact us to discuss your support needs.

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@samaritans: @Bambabalino We’re sorry you’ve had a negative experience with Samaritans. If you’d like to, you can tell us more here: https://t.co/rMbD58sDTZ

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@samaritans: “Kindness isn’t just an easy, fuzzy feeling wrapped up in some nice words. Kindness requires action in moments of choice – sometimes hard choices.” Rachel Cackett, Executive Director of Samaritans Scotland, reflects on the importance of being kind 💚 👉 https://t.co/HBXarBXi4i https://t.co/z3kJv2uEpG

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@samaritans: @Magnusthered4 Thanks for sharing this. We’re glad we were able to help, and we’ll be there if you ever need us again 💚

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@samaritans: @paulcottam Excellent music choices to power through the first day! Well done, Paul. You’ve got this. 💚 🙌

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@samaritans: @helenwhite737 Woah! That’s such an incredible start, Helen. Thanks so much for your support, and good luck with the rest of the challenge – let us know how it goes 💚

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@samaritans: Trigger warning: this video discusses suicide Michael shares his story of recovery after attempting to take his own life. Now, Michael shares his story and the importance of talking #RealPeopleRealStories Read his story: https://t.co/RZvDaWXJTg We’re here to listen, 24/7. https://t.co/8NMQNh00x3

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@samaritans: For the first time in 18 years NICE are updating their guidance for care of people who self-harm. We spoke to people with lived experience of self-harm to inform our feedback and help ensure the guidance will make a real difference. Read more 👇 https://t.co/kAjLlnKWqu

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@samaritans: Trigger warning: this video discusses suicide Michael shares his story of recovery after attempting to take his own life. Now, Michael shares his story and the importance of talking #RealPeopleRealStories Read his story: https://t.co/ZdHMkzCsWm We’re here to listen, 24/7. https://t.co/Anc4iLMRuO

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@samaritans: @emgrcmrphy @eliistender10 Hi Lexie, our 116 123 number only works inside the UK unfortunately. However, our volunteers are still here for you via email at jo@samaritans.org. Please get in touch with our volunteers there to talk things through.

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