หมวดหมู่ คลังเก็บ: 3rd sector

@samaritans: @CllrMariaWatson @CllrKevinClarke @CllrKirstyJones Thank you for your support! We will be cheering you on every step of the way 💚

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@samaritans: Don’t forget, if you’re finding it difficult – we’re here to listen. 💚 📱 116 123 ✉️ jo@samaritans.org 7/7

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@samaritans: 🤗 Be non-judgemental There’s lots of stigma around self-harm, which can make people really embarrassed to open up about it and be very apologetic. Let them know there’s nothing to be sorry for and you’re there to help. 6/7

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@samaritans: 💚 Show you care Focusing on people’s emotional distress can help them feel cared for and heard – which can help someone recover. 5/7

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@samaritans: 💬 Acknowledge their feelings Self-harm is a sign of serious emotional distress, a simple ‘How are you feeling?’ or ‘What are you feeling?’ might help them open up. 4/7

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@samaritans: 👂 Listen The most important thing is to listen and be there for someone. The thing people normally need the most is emotional connection. 3/7

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@samaritans: 💚 Do your best to stay calm Reacting in anger to someone you love harming themselves might shut down important conversations. Care and kindness is what’s needed. 2/7

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@samaritans: Today is Self-Injury Awareness Day. Here’s a few tips that might help if someone you love needs support to talk about self-harm. We’ll break them down for you in the rest of the thread⬇️ 1/7 https://t.co/TwPJIAoG2B

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@samaritans: @Dani_A_01000011 @commaficionado @GiveUsAShout Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 116 123 💚

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@samaritans: @joeywhitehead14 @Coombesy18 @CecilSeal1979 @MattHubbard58 Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 116 123

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@samaritans: @XianJaneway We can’t reach out directly, but if you feel able to, please do give them our contact details 116 123 or jo@samaritans.org and encourage them to get in touch with us. You can also speak to our volunteers if you’re worried💚

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@samaritans: 🥞 We hope you have a flipping great #PancakeDay today! 🥞 Remember: If nothing is quite stacking up for you today and you need to talk – we’re here. 📱 116 123 ✉️ jo@samaritans.org https://t.co/luEmFBLbqh

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@samaritans: @limetreecomms @SamsBournemouth Thank you Vee and Margaret for your wonderful support over the past 30 years! we are so grateful and hope you enjoyed your extremely well deserved celebration 🍰 💚

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@samaritans: @montaniadraw Hi, can you let us know more via socialmedia@samartians.org so we can look into this for you? 😊

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@samaritans: @GrazzaD We’re sorry to hear this. Samaritans is here round the clock if you need someone to talk to. Please give our helpline a call, we’re here for you 📱 116 123

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@samaritans: @Selfdes78183171 Hi, it sounds like you’re going through a really difficult time. Unfortunately, we can’t provide emotional support here, but you can call or email us on 116 123 or jo@samaritans.org 💚 Please get in touch

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@samaritans: @TulipTinks @eliistender10 Hi Jennie, we’re so sorry to hear you’re feeling this way. You can call or email us for free anytime 📱 116 123 jo@samaritans.org Our volunteers will give you the time and space to talk about how you’re feeling. Please get in touch.

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@samaritans: @montaniadraw We can’t offer emotional support on social media, & we don’t monitor our DMs 24/7. If you’re in immediate danger, call the emergency services urgently on 999. If you’d like to talk through how you’re feeling with our volunteers, please get in touch on 116 123 or jo@samaritans.org

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@samaritans: Remember it’s OK to take a break from online platforms if it’s starting to have a negative impact on the way you feel 📵💚 https://t.co/NQIufoJD5w

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@samaritans: @JGMindDoodles @IpsSamaritans Woohoo! Good luck with the challenge. We will be cheering you on every step of the way 💚

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@samaritans: Good morning ☕ Remember we are always here to listen 24/7 📱 116 123 ✉️ jo@samaritans.org #MondayMotivation https://t.co/wbOFbimv8R

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@samaritans: @MDplusthree We’re so sorry for your loss. We’re here if you need to talk during this difficult time, 116 123 💚

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@samaritans: @Michael83570583 Hi Michael, it sounds like you’re going through a really difficult time. Unfortunately, we can’t provide emotional support here, but you can call or email us on 116 123 or jo@samaritans.org 💚 Please get in touch

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@samaritans: @ScsMarie Hi Marie, it sounds like you’re going through a really difficult time. We can’t provide emotional support here, try again on 116 123. You can also email jo@samaritans.org if it helps to write down how you’re feeling. We are here for you & care about what you are going through.

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@samaritans: “Self-care is about taking a look at every part of your life, and how you can introduce ways to de-stress, improve your mood, and maintain your health.” #SelfCareSunday https://t.co/OlwPIZeXMp

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@samaritans: @coulton79 We’re so sorry to hear that, Kat. Our helpline can sometimes get busy at peak times, but our volunteers are still here for you round the clock. Please do try to get in touch with us again if you need to talk, we’re here to listen.

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@samaritans: @sunnymahi We’re so sorry to hear that you haven’t been able to get through to our helpline. Our volunteers are doing everything they can to be there for people when they need us, but sometimes our helpline can get busy at peak times. Please do try us again, we’re still here for you 💚

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@samaritans: @0197Hannah We’re so glad to hear that you were in touch with our volunteers when you needed to talk. We’re always here for you if you ever need us again 💚

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@samaritans: “A lot of energy is expended pushing things down – cathartic release is about having the opportunity to express all of that stuff” Read more on how to practice cathartic release in a healthy and productive way here 👇 https://t.co/KC8HVDmEkz

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@samaritans: @charliferguson9 Hi Charlotte, we retired our text line in February 2020, but we’re still here for you on 116 123 or jo@samaritans.org 💚

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@samaritans: @thecureari That’s okay, we’re here for you 💚 You can call or email us for free anytime 📱 116 123 jo@samaritans.org – please get in touch.

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@samaritans: You may have seen some particularly distressing and triggering content in the news today and over the past week. If you’ve been affected by anything you’ve seen, please know that you are not alone. Our volunteers are here to listen 24/7 💚 📱 116 123 ✉️ jo@samaritans.org https://t.co/xb9IMhHPmD

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@samaritans: That moment when you remember it’s Friday 🙌🎉 It’s okay if you’ve not got that #FridayFeeling, we’re here to support you 💚 📱 116 123 ✉️ jo@samaritans.org https://t.co/rPGUzAEmq5

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@samaritans: Take some time out for yourself today 💚 What three self-care activities are on your checklist? For practical ways to help yourself cope when you’re going through a difficult time, visit 👉 https://t.co/288HKfqrhk https://t.co/srikkvt6tm

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@samaritans: @ps_pearce @seasanctuaryMH @MindCharity @andysmanclubuk We’re so sorry to hear about your friend, Dave. We’re thinking of you at this difficult time. Thank you for raising awareness of our helpline, and remember that we’re here to listen to you too if you need to talk 💚

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@samaritans: “Talking to my mum about my mental health for the first time was probably the scariest – and simultaneously the best – thing I have ever done.” #ThursdayThoughts https://t.co/1FmvMSV0OY

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@samaritans: @Vivh74 Hi Vivh, we’re sorry to hear you’re struggling. We’d like to help. If you want to talk, call us and one of our volunteers will be there for you 📱 116 123

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@samaritans: @whitingx Thank you for reminding people that we’re here to listen 24/7 and remember we’re here for you too 💚

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@samaritans: @s_onward @Islam_Is_Tru @GiveUsAShout Hi Elizabeth, we’re so sorry to hear you’re feeling this way. You can call or email us for free anytime 📱 116 123 ✉️ jo@samaritans.org 💚 Our volunteers will give you the time and space to talk about how you’re feeling. Please get in touch.

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@samaritans: @GombedzaSusan Hi Susan, it sounds like you’re going through a really difficult time. If you’d like to talk about how you’re feeling, please get in touch 💚 You can call or email us on 116 123 or jo@samaritans.org

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@samaritans: @MorphingMutants We’re so sorry for your loss. We’re here if you need to talk during this difficult time, 116 123 💚

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@samaritans: @leon_yianni @NHSEnglandLDN Hi, it sounds like you’re going through a really difficult time. Unfortunately, we can’t provide emotional support here, but you can call or email us on 116 123 or jo@samaritans.org 💚 Please get in touch

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@samaritans: @icerowe Hi, it sounds like you’re going through a really difficult time. Unfortunately, we can’t provide emotional support here, but you can call or email us on 116 123 or jo@samaritans.org 💚 Please get in touch

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@samaritans: Supporting someone who is struggling can be difficult. It’s important for you to make sure you’re okay too. Give yourself time to rest and process what’s happened. Here’s how you can look after yourself 💚 https://t.co/9ytk8JS8oa https://t.co/YsCB5jbuhD

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@samaritans: @rachypetalface Hi Rachel, thank you for choosing to support us! If you get in touch with our marketing team at marketing@samaritans.org, they will be able to help you with this 😊

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@samaritans: Glenice is one of our listening volunteers, she told us she likes to do the night shifts as she’s a bit of a night owl 🌙🦉 Glenice was inspired to volunteer after her own experience of calling us. Watch our video to find out why it was such an important call for her 👇 https://t.co/nw7GrakJLM

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@samaritans: If someone lets you know that they are having suicidal thoughts, always take them seriously. You don’t have to be able to solve their problems. But, if you feel you can, offer support and encourage them to talk about how they’re feeling 👉 https://t.co/OL2g7ywnNv https://t.co/8SwCQU1uHW

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@samaritans: @MaxineDunnett We’re incredibly touched to hear this. We’re always here for you if you ever need to talk again. Please don’t hesitate to get in touch with our volunteers 💚

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@samaritans: @nigeleverett We’re incredibly touched to hear this. We’re always here for you if you ever need to talk again. Please don’t hesitate to get in touch with our volunteers 💚

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@samaritans: Everyone feels low at some point in their lives and if you’re struggling to cope it may be difficult to see beyond your current situation. Make time to look after your mental health, here are some suggestions of things that may help 💚 How do you look after your wellbeing? 👇 https://t.co/JMvah4cF69

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@samaritans: If you need someone to talk to, we listen. We won’t judge or tell you what to do 💚 https://t.co/QXvukojltO

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@samaritans: Whatever you’re facing this week, remember we are always here to listen 24/7 💚 📱 116 123 ✉️ jo@samaritans.org #MondayMotivation https://t.co/Ar4MJv7aTr

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@samaritans: @KayaRR111 @louisemoore1 We’re incredibly touched to hear this. We’re always here for you if you ever need to talk again. Please don’t hesitate to get in touch with our volunteers 💚

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@samaritans: Let’s appreciate all the ways pets bring comfort on days that feel tough. We think they’re great for boosting wellbeing, they can help… 💚🐾 Make you laugh 💚🐾 Relieve stress 💚🐾 Ease loneliness 💚🐾 Keep you to a routine Give your pet a shout out below 👇 2/2 https://t.co/oganH1kT1F

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@samaritans: It’s #NationalLoveYourPetDay, let’s celebrate our pets in every form they come in, whether they’re big, small, messy, furry, funny, or even complete trouble – we wouldn’t want them any other way 🐱🐶🐹 1/2 https://t.co/cZiFqfPUDS

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@samaritans: Pause your scrolling 🖐️ Mobile phones have their benefits, but it may also be useful to take a break when you can 📱 #SelfcareSunday 💚 Unplug 💚 Set a time each day to disconnect 💚 Spend time away from the screen 💚 Try practicing basic meditation https://t.co/8CBpwc5z5B

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@samaritans: It’s #Caturday! We hope you’re having a restful weekend 😴 If you can, take a moment to pause and reset today 💚 Remember, we’re here 24/7 if you need to talk 📱116 123 ✉️ jo@samaritans.org https://t.co/ls7XKthaMn

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@samaritans: @carla2910 We’re so glad to hear that you were in touch with our volunteers when you needed to talk. We’re always here for you if you ever need us again 💚

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@samaritans: 🔎Are you… ✔️ A student aged 18+ ✔️ Up for helping us develop a new product to support student wellbeing Then join our focus group and be part of making it happen. Find out more and sign up here: https://t.co/NeL48lZpkK https://t.co/NRVhPRyGS7

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@samaritans: We’re always here if you need to talk, come rain, shine or even… 100mph winds 💨😬 Thank you to our listening volunteers braving the weather today – heroes 💚 📱 116 123 ✉️ jo@samaritans.org https://t.co/xlefecsgdY

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@samaritans: We’ve got that #FridayFeeling, have you? It’s okay if not, we’re here for you 💚 If this week has been tough and you need someone to talk to, we’re here to listen 📱 116 123 ✉️ jo@samaritans.org https://t.co/rf0PtbcJoc

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@samaritans: @MJTatterton We’re so sorry for your loss, Dr Michael. We’re here for you too, if you need to talk during this difficult time, 116 123 💚

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@samaritans: If you’re worried about your drinking, here’s where you can find support. @WeAreWithYou for confidential support: https://t.co/bjF7qnoICE @Drinkaware for tools and support: https://t.co/UCERX2BWl1 We’re here if you need us 📱 116 123 ✉️ jo@samaritans.org #HWAlliance 3/3

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@samaritans: Here’s what we found: 1. There’s no one size fits all – the relationship between alcohol & suicide is different for everyone 2. For many people, alcohol use isn’t an isolated issue, but part of a wider picture with their mental health Read more https://t.co/8xa9W5ziCQ 2/3

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@samaritans: We’ve been hearing from people with lived experience of suicide to understand the relationship it has with alcohol – to make sure people are better supported by healthcare services. 1/3

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